Having a bad relationship with money often feels like living in a constant push-and-pull between shame, avoidance, and survival. You know you should be budgeting, saving, or planning, but the moment you look at your bank account, a knot forms in your stomach. So you avoid it… until avoiding makes things worse. You might overspend to cope, under-earn because you don’t feel worthy, or live in fear of making the wrong choice. It’s not just about numbers—it’s about old beliefs, childhood experiences, and the stories you’ve carried for years without even realizing it. A bad relationship with money can make you feel out of control, but it’s also something you can heal. And the first step is being honest about where you are and giving yourself permission to rewrite your money story. This is my story.